Many busy adults in the United States ignore or downplay sleep problems because they underestimate the importance of quality sleep for overall health.
Travel with time changes can be especially disruptive to sleep, as can daylight savings time, according to Randy Bird, a nutritionist at the University of Virginia.
One tasty and effective way to improve sleep quality: tart cherries.
Talking with Aly Raisman "Cheribundi is My Secret"
One of the most decorated American Olympic gymnasts of all time, Raisman is a leader in promoting and encouraging everyone to live a happy and healthy life.
Cheribundi is a vendor to over 220 professional and collegiate sports teams who drink Cheribundi as part of their daily training regimen for muscle recovery and sleep. Find out more including how Aly Raisman benefits from drinking our tart cherry juice.
Cheribundi announces a 3-year partnership with the Arthritis Foundation as the Champion and Official Juice Partner of “Let’s Get a Grip on Arthritis.” Cheribundi is a NATURAL way to combat symptoms and alleviate pain from gout and arthritis and this partnership is a great way to help 54 million people facing arthritis every day.
Read full article on GlobalNewsWire.