MAKE SURE YOUR WORKOUT WORKS OUT

RECOVER FASTER WITH CHERIBUNDI

a picture of a guy riding a bicycle

WHAT SCIENCE SAYS:

cherry on heart

A study led by researchers at Northumbria University in the U.K. describes how Montmorency tart cherry juice could be a promising new muscle recovery aid for soccer players following a game or intense practice. The small, double-blind, placebo-controlled study found that Montmorency tart cherry juice concentrate supported recovery among semiprofessional male soccer players following a test that simulated the physical and metabolic demands of a soccer game. GEN News

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A 2009 study published in the Scandinavian Journal of Medicine & Science in Sports was performed on 20 runners in the London Marathon who drank 8 oz. servings of Cheribundi twice per day. They found that these subjects realized a number of benefits, including rapid recovery of strength, an 11% increase in their overall antioxidant status and 49% less inflammation than the placebo treatment. Scandinavian Journal of Medicine & Science

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A 2010 study was performed on 14 male student athletes who drank 12 oz. of Cheribundi Tart Cherry* twice a day showed significantly less strength loss (only 3% loss of capacity of eccentric elbow exion contractions) versus those drinking a placebo (24% loss). Those drinking the juice also reported significantly less muscle soreness as opposed to those drinking the placebo (2.4 for cherry juice vs. 3.2 for placebo).  Cincinnatisportsmed.com