GIVE THE SHEEP A BREAK
Cheribundi's tart cherry juice contains naturally occurring melatonin, a hormone in the brain that helps regulate your body’s sleep cycle naturally. When your melatonin levels are low because of things like stress or too much caffeine, you’re going to toss and turn your way to ineffective sleep. Add a bit of Cheribundi tart cherry juice to your bedtime routine and you can get up to 90 minutes more sleep per night.
WHAT SCIENCE SAYS:
Participants who consumed two 8-oz servings of Cheribundi per day demonstrated significant improvements in sleep, experiencing 90 more minutes of effective sleep per night.
A pilot study on 15 subjects with insomnia was published in the Journal of Medicinal Food under the title, “Effects of a Tart Cherry Juice Blend on Sleep in Older Adults with Insomnia: A Pilot Study.” Subjects were given two, 8 oz. bottles of Cheribundi Cherry* juice for the duration of the study and demonstrated significant improvements in sleep latency, wake after sleep onset and insomnia severity index compared to the placebo group. Journal of Medicinal Food
Sleep research led the San Jose Sharks of the National Hockey League to change when they practiced, how they trained and whether they had a morning skate. In an effort to improve sleep quality, tart cherry juice, Chamomile, and lavender contributed to the team having the best road record in the N.H.L. New York Times