Cooler seasons have us taking extra precautions to keep our health high and immune system in check. One way we do our best to improve immunity naturally? Adding a glass of tart cherry juice to our daily routine.

Antioxidant-rich Montmorency cherries are packed with nutrients, vitamins, and minerals that all work together to help us feel our best and keep our immune system working in high gear. Keep reading to learn how it works its magic and you can incorporate it into your healthcare ritual.

How Does Tart Cherry Juice Support Immunity?

You may know that these beverages help reduce inflammation and support better sleep, but tart cherries also play a vital role in supporting immune system function to keep you feeling your best.

Drinks like Cheribundi are packed with Phytonutrients—nutrients that protect and strengthen plants. So, if you regularly drink Cheribundi, their cumulative powers protect and strengthen you too.

In addition to many nutrients, it’s packed with anthocyanins, a compound that gives cherries their dark red color and help combat inflammation. You’ll also find plenty of antioxidants since tart cherries are one of the most antioxidant-rich super fruits. These play an active role in reducing oxidative stress. Both of these compounds work together to affect your overall health.

This immunity drink is a natural source of vitamins A and C, both a key part of keeping your health its best. Not all cherries are the same. You’ll find 20 times the vitamin A in sour cherries (like the ones in Cheribundi) than in sweet cherries and twice as much vitamin C!

Choosing the right product to help your seasonal immunity support is important. Not every tart cherry juice is created equal. Cheribundi Pure is made with 100% tart cherry juice and the power of 60 tart cherries in every 8oz serving. Cheribundi’s cherries are made using a proprietary “gentle juicing” method developed by scientists at Cornell University to ensure we get the most out of every cherry. It’s why our juices have more antioxidants than others on the shelf! With natural ingredients and no added sugars, it’s a great option to add to your daily routine. If you’re looking for a lower sugar option, Cheribundi Tart Cherry Gummies try with only 20 calories per serving and 3g of sugar.

Tart Cherry Juice's and Immunity – A Scientifically Tested Match

For over 20 years, scientific studies have shown promising results regarding the effects of tart cherry juice on the body. One study found that daily consumption of fruit juices significantly increased the levels of natural killer cells and T cells, which play a crucial role in fighting off infections and diseases.

So, how does Cheribundi help with immune support? Its antioxidant-rich and anti-inflammatory compounds work together to reduce inflammation and reduce oxidative stress in your body. Oxidative stress is harmful to your body’s defense system, making you more susceptible to illness.

As fall approaches, this nutritious beverage offers a natural, flavorful option to support your immune system. Incorporating it into your daily routine can provide your body with the necessary tools to fend off seasonal illnesses.

Build Tart Cherry Juice into Your Ritual

You don’t need a fancy tart cherry juice recipe to get your daily dose. You can get Cheribundi’s deliciousness straight from the bottle (or pouch!). Studies suggest 8oz daily to help reduce inflammation, support sleep and aid your immune system. If you’re looking for other ways to add these important vitamins and nutrients to your daily diet, add Cheribundi to a smoothie or mocktail. Even Cheribundi served over ice in a wine glass can add something special to the experience. Our Concentrate pouches are delicious as ice pops straight from the freezer for a late-night treat as well!

For a greater boost, try adding Cheribundi to other foods that aid your immune system. Blending a smoothie with Cheribundi is even better with foods rich in vitamins and antioxidants like spinach, ginger, fresh citrus, and fresh or frozen berries. Add Cheribundi Pure Concentrate to warm tea and sliced ginger for a supportive drink on cold nights. Visit cheribundi.com to explore a variety of options that can keep you feeling your best this fall.

What’s The Best Tart Cherry Juice For Me?

If you’re looking for natural ways to build immunity this year, prioritizing this delicious beverage can be a great addition to your daily routine. But don’t just grab the first jar you see on the shelf. Not every juice is created equal. Find a juice, like Cheribundi Pure, that’s made with 100% pure tart cherries. Studies suggest the juice from 40-60 tart cherries daily and some brands add enough water or other juices that you’re not getting the antioxidants that you need to feel your best. Make sure to avoid juices with too much added sugar, artificial colors, or flavors, to help ensure that you’re getting a potent product that packs a punch.

Cheribundi is trusted by over 500 pro and collegiate sports teams for its potency in aiding with fitness recovery and overall health for over 20 years. You can rest assured that you’re getting a high-quality product that provides the best immune support and natural benefits for your routine.